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Greek yogurt smoothies

By Make a Smoothie editors · Updated · How we test

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Greek yogurt is the easiest way to make a smoothie thick, creamy and filling: half a cup adds about 11 grams of protein.

The full list

Greek yogurt smoothie tips

  • Plain yogurt has far less sugar than flavored; sweeten with fruit.
  • Nonfat vs whole-milk Greek yogurt: whole-milk is richer; nonfat has slightly more protein per calorie.
  • Dairy-free? Use a high-protein plant yogurt, or see smoothies without yogurt.

Nutrition is calculated from USDA FoodData Central values for the exact amounts in each recipe. See how we test.

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