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Free smoothie printables: recipe cards, charts and a shopping list

Printable smoothie recipe cards, the build-a-smoothie formula, a nutrition chart and a shopping list. Free to print, pin and share.

Recipe cards

Smoothie recipe cards

Twelve of our most-made smoothies as printable recipe cards, two per page, with ingredients, method and nutrition.

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-recipe-cards"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-recipe-cards.png" alt="Smoothie recipe cards" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

Chart

The smoothie formula: build any smoothie without a recipe

Our 1 : 1½ : 1 formula on one page: liquid, frozen fruit, greens and a boost, the order to blend them, quick fixes and eight classic combos.

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-formula-chart"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-formula-chart.png" alt="The smoothie formula: build any smoothie without a recipe" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

Chart

Smoothie nutrition chart

Calories, protein, fiber and sugar per serving for all 36 smoothie recipes on the site.

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-nutrition-chart"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-nutrition-chart.png" alt="Smoothie nutrition chart" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

Checklist

Smoothie shopping list

A printable smoothie shopping list built from the ingredients our recipes use most, with blank lines for your own.

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-shopping-list"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-shopping-list.png" alt="Smoothie shopping list" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

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Smoothie idea Strawberry Banana Smoothie

Strawberry Banana Smoothie

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-1"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-1.png" alt="Strawberry Banana Smoothie" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

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Smoothie idea Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-2"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-2.png" alt="Peanut Butter Banana Smoothie" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

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Smoothie idea Green Smoothie for Beginners

Green Smoothie for Beginners

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-3"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-3.png" alt="Green Smoothie for Beginners" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

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Smoothie idea Kale Pineapple Smoothie

Kale Pineapple Smoothie

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-4"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-4.png" alt="Kale Pineapple Smoothie" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

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Smoothie idea Chocolate Cherry Smoothie

Chocolate Cherry Smoothie

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-5"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-5.png" alt="Chocolate Cherry Smoothie" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

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Smoothie idea 1 : 1½ : 1

1 : 1½ : 1

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<a href="https://www.makeasmoothie.com/free-downloads#smoothie-6"><img src="https://www.makeasmoothie.com/free-downloads/smoothie-6.png" alt="1 : 1½ : 1" width="600"></a><br>Source: <a href="https://www.makeasmoothie.com/">Make a Smoothie</a>

Using these

You’re welcome to print these, share them on social media, use them in classrooms, groups and newsletters, or post them on your blog. Please keep the Make a Smoothie name on them and link back to this page. Don’t sell them or remove the branding.