Free checklist · PDF
Smoothie shopping list
A printable smoothie shopping list built from the ingredients our recipes use most, with blank lines for your own.
What is on this checklist
Stock these and you can make almost every recipe on the site.
Fruit (buy frozen)
- Bananas (26 recipes)
- Strawberries (5 recipes)
- Mixed berries (5 recipes)
- Pineapple chunks (6 recipes)
- Mango chunks (4 recipes)
- Blueberries (2 recipes)
- Peach slices (2 recipes)
- Avocado (2 recipes)
- Apples (2 recipes)
- Limes (8 recipes)
- Lemons (1 recipe)
Liquids
- Milk (17 recipes)
- Unsweetened almond milk (8 recipes)
- Coconut water (6 recipes)
- Orange juice (4 recipes)
Creamy and protein
- Plain Greek yogurt (17 recipes)
- Peanut butter (3 recipes)
- Almond butter (2 recipes)
- Rolled oats (4 recipes)
- Chocolate protein powder (1 recipe)
Greens
- Baby spinach (5 recipes)
- Kale (1 recipe)
Flavour and boosts
- Vanilla extract (11 recipes)
- Honey (10 recipes)
- Maple syrup (5 recipes)
- Ground cinnamon (7 recipes)
- Fresh ginger (5 recipes)
- Unsweetened cocoa (4 recipes)
- Chia seeds (2 recipes)
- Ground flaxseed (1 recipe)
