Brew extra coffee the night before and chill it, or use cold brew. Frozen banana makes it taste like a frappé, while oats and almond butter make it a meal.
Ingredients
You’ll need: Blender
Method
Add the coffee, milk, oats and almond butter to the blender.
Add the frozen banana, cinnamon and ice.
Blend on high until creamy, 45 seconds.
Tips
Freeze leftover coffee in ice cube trays and use the cubes instead of ice for a stronger flavor.
Nutrition per serving, approximate
- Calories
- 345
- Protein
- 12g
- Carbs
- 50g
- Sugar
- 21g
- Fiber
- 7g
- Fat
- 13g
- Caffeine
- 48mg
Estimated from standard USDA values for the ingredients listed; brands vary.
Variations
Mocha: Add 1 tablespoon cocoa powder.
Protein coffee: Add a scoop of vanilla protein.
Nutrition at a glance
One serving has about 345 calories, 12 g protein, 7 g fiber and 21 g sugar (mostly from fruit). Pair it with eggs, toast or a handful of nuts if it’s your whole breakfast. Values are estimates from USDA data for the exact amounts listed; swapping milks or yogurts changes them: try our smoothie calorie calculator to check your version.
Make it ahead
Pack the solid ingredients (fruit, greens, seeds, oats) into a freezer bag and freeze for up to 3 months. In the morning, tip the bag into the blender, add the liquid and yogurt, and blend. A blended smoothie keeps in a sealed jar in the fridge for up to 24 hours; shake before drinking. More on smoothie freezer packs.
Frequently asked questions
How much caffeine is in it?
About 50 mg from ½ cup of brewed coffee: roughly half a cup’s worth. Use cold brew concentrate for more.
Made this one?
Reader twists and tips
Made Coffee Banana Breakfast Smoothie? Tell us what you changed and how it came out. The first good one goes right here.
Share your twist
Gear for this recipe
Blend, twist on a lid and go. The 900-watt motor handles frozen fruit and spinach well, and personal cups mean almost no cleanup. The go-to personal blender.
- Type
- Personal
- Power
- 900 W
- Capacity
- 32 oz cup
- Warranty
- 1 year
A huge pitcher and stacked blades that crush ice and frozen fruit easily for under $100. It’s less smooth with leafy greens and seeds than a Vitamix, but unbeatable value for fruit smoothies.
- Type
- Full-size
- Power
- 1,000 W
- Capacity
- 72 oz
- Warranty
- 1 year
More smoothies to try
Berry smoothieStrawberry Banana Smoothie
335 cal 20 g protein
Green · Tropical smoothieGreen Smoothie for Beginners
240 cal 6 g protein
Nut butter smoothiePeanut Butter Banana Smoothie
495 cal 20 g protein
Berry smoothieMixed Berry Smoothie
260 cal 15 g protein
Berry smoothieBlueberry Smoothie
335 cal 21 g protein
Chocolate · Nut butter smoothieHigh-Protein Chocolate Smoothie
455 cal 38 g protein