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Ice-Cream In Your Breakfast

    Well this teaser is as good as if it is quite untrue. However one can consider as an alternative for his meals and breakfast which is both easy and healthy. In the running routine of the morning ,where the kids are not dressing up for their schools and it is also raining and on the other side when a cat in your house is making your hall their play ground, than it is good if the breakfast is ready and steady too. You just hurry up in the kitchen and take a mixer put every items like cool and chilled fruits, and voila and a yogurt which is fresh, churn it and oops the smoothie is ready for the breakfast. And if it is ice cream than the kids will definitely demand for their choice of fusion as a breakfast. Rather than giving the cereals or the wafers bought from the market try to give them food which is highly nutritious and yet very delicious.
    Basics of the Smoothie:
  1. First put the fluid items (yogurt, milk or juices) in the mixer.Add it in your fruit. Chilled fruits make thick smoothie, and while drinking make you sense as milkshake.
  2. If the banana is getting brown in your home than you just peel it, bag it, and then put it in the freezer- as it will be the best ingredient for your smoothie.
  3. You can add any supplements in your smoothie like you can add seed of flax in your meal; this is rich in omega 3's. And the best part is it is not detected in the drink and yet it taste so delicious.
  4. Churn it till it smoothens. (It is easy to use hand stick or an immersion mixer than the big daiquiri mixer/margarita).

I think we should be in Hawaii.

  1. Half cup yogurt which is lower in fat
  2. One third chilled banana
  3. One fourth cup chilled chunks of pineapple
  4. One fourth cup chilled mango
  5. Milk or juice of orange: splash if needed

The Banana in Blue

  1. One fourth cup milk which is lower in fat
  2. Three fourth cup chilled blueberries
  3. Half cup yogurt of vanilla
  4. Half banana

(With this 1 smoothie for kid is prepared. To utilize your effort you can twice the recipe and can make one glass for yourself. It is good instead of coffee in breakfast!)

Ice creams besides being yummy and delicious are also very popular among children and teenagers especially. Smoothie is a drink which can be consumed by both the teenagers as well as the children and together with ice-cream it will provide nutrients along with the fats and calories that the ice-cream will contain. Moreover ice creams together with smoothie combine and provide a unique flavor containing the creamy layers as well as vegetables, fruits and liquids of various flavors.  

Hence we can say that having ice-creams in breakfast is not a distinct impossibility because together with smoothie they can be consumed and will provide both nutrients to the body and joy to the one having the smoothie.

 

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